womb continuum care
female-centered bodywork for women.
Whole-body care in service to your pelvic and reproductive health.
Combining structural integration based on Ida Rolf’s method with deep abdominal, uterine work, and intra-pelvic care.
Intentional, anatomy-based manual therapy for the purpose of reorganizing the body back into her inherent alignment.
Are you ready to commit to your body and health?
To deepen your embodiment?
To live, stand, move, and breathe in alignment with your God-given physiology?
Are you willing to deeply meet and move through what may be held in your tissues?
what we can work on together:
> chronic postural pain
> digestive issues and constipation
> incontinence and prolapse
> uterine misalignment and retroversion
> menstrual pain and irregularities
> pelvic inflammation and infections
> vulvodynia, vaginismus
> LEEP and colposcopy recovery
> infertility and miscarriage
> pregnancy pain patterns
> breech and transverse fetal positioning
> birth and VBAC preparation
> postpartum healing and diastasis recti
> birth tear integration
> post-surgical healing, ie. hysterectomy, breast explant, laparoscopy, and cesarean
//fascia
//oral
//neck
//breast
//belly
//womb
//vulva
//vagina
//cervix
//anal
//prenatal
//postpartum
session offerings
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Receive care in my home-based clinic space at 4069 Gordon Ave.
Initial sessions | 2h at $260
Follow-up | 90 min at $200 or 2h at $260
In-home sessions in the qathet region | $280 for 2h
Girls + Teens | 60min at $120
Payments are by cash only.
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Intensives are for those who are travelling to Powell River. Your intensive includes 6 hours of tending over 2 days, coordinated with easeful ferry travel.
All-inclusive accommodation with meals is available in my home for those traveling alone at an additional cost. Please contact me to reserve an intensive.
6 hours | $900
I require 50% deposit to secure your intensive paid by e-transfer, with the remainder paid by cash on day one.
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How you are tended to in the first 40 days, determines the next 40 years.
Be witnessed + supported in your journey into motherhood. Includes a combination of abdominal bodywork, uterine moxa, abhyanga, Mexican postpartum massage, herbal bath, gentle belly binding, and a final closing of the bones.
In-home postpartum bodywork is exclusive to the first 5-6 weeks postpartum and is for those who live in Powell River. Sessions are scheduled for 3 hours to allow for integrated nursing and baby tending. This care supports recovery from vaginal and cesarean birth, and emphasizes abdominal integrity, circulation, and warmth. This tending supports the prevention of longterm pelvic health concerns including diastasis recti, prolapse, incontinence, and pelvic pain.
4 sessions, every 1-2 weeks | $1800
6 sessions, once per week | $2600
8 sessions, 1-2 per week | $3400
Reserve your postpartum care in advance due to limited availability. 50% of fee to be paid upon reservation. The remaining 50% to be paid at the time of your first session.
please read the faq carefully prior to your first session
It is my deepest desire that our time together be as effective, embodied, and transformational as possible.
Therefore, I require sobriety, which includes the use of cigarettes, vapes, psychedelics, stimulants, antipsychotics, and anti-depressants.
I only work with those who eat a variety of animal-based foods, including meat. I do not work with those who eat a vegetarian or vegan diet.
Additionally, I do not work with those who have an IUD in place, use hormonal contraception, have implants or use botox.
Frequently Asked Questions
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I am in the Westview area of Powell River at 4069 Gordon Ave. Please park at the back. My space is in the detached garage, with the front door facing the back alley. Please arrive no more than 5 minutes prior to your appointment.
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Our work together will only be as effective as the care and attention you give your body in your everyday life. Non-negotiables for effective body-changing work are 8+ hours of sleep, daily movement, eating regular meals including animal meats.
Daily abdominal castor oil packing supports the process of softening adhesions and grants us easier access to deeper tissue layers.
On the day of your session, have clean skin, including your face, free from moisturizers, oils, and makeup. You do not need to wear any clothing during your session, or you may choose to wear a loose tank top (no bra) and comfortable underwear.
If you have a belly button piercing, it must be removed and stay removed for the duration of your womb continuum care. Remove any K-tape prior to your session.
If you use cortisone, medicated, or hormonal topical creams, please do not apply them within 48 hours of your session.
It is recommended to avoid other forms of manipulative bodywork while receiving a series of womb continuum care sessions.
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After your initial session, I recommend booking a series of sessions to commit to the long haul of changing your body. For example 3-10 sessions paced weekly or bi-weekly.
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No. The intention of womb continuum care is to create lasting change through specialized manual therapy and your personal commitment to transformation outside of our time together. Every session builds on the previous and the intention is to access deeper layers over time, which often requires repetition and consistency.
This work is less about symptom relief and more about changing your body’s structure, prioritizing your anatomy layer by layer, deep tending, presence, embodiment, and self-responsibility.
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Yes. Pelvic care includes vulva, groin, intra-vaginal, and anal work.
I do not do any pelvic care during a first session. This work must be paced to build trust and true consent in the body. Intra-pelvic care is offered at minimum after the first session, if not after many sessions.
For most pelvic concerns, it is paramount to address blood flow and lifting of the abdominal organs and uterus FIRST, prior to any intra-pelvic work.
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Yes. I recommend investing in bodywork during your preconception phase for several months while actively trying NOT to conceive, especially if you’ve just stopped hormonal or long-acting contraception.
However, if you are actively trying to conceive please schedule your sessions prior to ovulation, and avoid sessions between ovulation and potential pregnancy or bleed.
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I do not work with those who are in any stage of their first trimester. You may schedule yourself back into care starting between 15-20 weeks.
Immediately after a vaginal birth.
Wait at least 10-12 weeks following a caesarean section.
First 40 days in-home postpartum care can be booked immediately following a vaginal or cesarean birth.
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Yes. You may book into care once you have a confirmed miscarriage by ultrasound or immediately following oral medication.
Please wait 2-4 weeks following a D+C.